Zen Forrest - Dinner Menu
Jump to Soup | Starters | Main Course | Rice & NoodlesSoups
Zen Forrest Chicken Rice Soup (gluten Free)
Jasmine and wild rice tossed in a fiery wok until nice and toasty then slow simmered in with chicken and just a hint of coconut.
$4.00
Jasmine and wild rice tossed in a fiery wok until nice and toasty then slow simmered in with chicken and just a hint of coconut.
$4.00
Zen Forrest Wonton Soup
Tasty traditional pork filled wontons with Zen Forrest wontons (spinach and watercress) in a chicken and vegetable consommé.
$4.00
Tasty traditional pork filled wontons with Zen Forrest wontons (spinach and watercress) in a chicken and vegetable consommé.
$4.00
Starters
Zen Forrest Rollsstarter
Sautéed minced chicken and a medley of vegetables wrapped in an egg roll shell accompanied by our spicy lemon mustard dipping sauce.
$5.75
Sautéed minced chicken and a medley of vegetables wrapped in an egg roll shell accompanied by our spicy lemon mustard dipping sauce.
$5.75
Cuban Rollsstarter
A Zen Forrest original, a Cuban sandwich disguised as an egg roll served with a yellow mustard aioli dipping sauce and crispy plantains.
$7.90
A Zen Forrest original, a Cuban sandwich disguised as an egg roll served with a yellow mustard aioli dipping sauce and crispy plantains.
$7.90
Spicy Tuna and avocado Tartarstarter
Creamy Avocado chopped Ahi tuna, fresh lime and herbs blended in a spicy sauce served with wonton crisps. (Tuna Gluten Free)
$9.00
Creamy Avocado chopped Ahi tuna, fresh lime and herbs blended in a spicy sauce served with wonton crisps. (Tuna Gluten Free)
$9.00
Escargot in Garlic Black Bean Saucestarter
A new favorite at Zen. Plump Escargot prepared with an Asian twist.
$8.90
A new favorite at Zen. Plump Escargot prepared with an Asian twist.
$8.90
Crab Rangoonstarter
Minced crabmeat and cream cheese encased in a crispy wonton shell, A long time favorite.
$6.50
Minced crabmeat and cream cheese encased in a crispy wonton shell, A long time favorite.
$6.50
Tuna Tataki (Japan)starter
Tuna seared to medium rare, sliced thin and dished up with fresh greens and our Citrus Ponzu sauce.
$8.90
Tuna seared to medium rare, sliced thin and dished up with fresh greens and our Citrus Ponzu sauce.
$8.90
Grandpa's Pot Stickers (China)starter
These steamed or pan-fried dumplings are made with seasoned pork, shitake mushrooms, Napa cabbage, & chives encased in a flour shell Served with our garlic soy dipping sauce.
$7.50
These steamed or pan-fried dumplings are made with seasoned pork, shitake mushrooms, Napa cabbage, & chives encased in a flour shell Served with our garlic soy dipping sauce.
$7.50
Mussels in Holly Basil (Taiwan)starter
Prince Edward Island mussels fired up with holly basil, garlic, ginger and more. This taste sensation this will leave you in a flavored bliss.
$9.00
Prince Edward Island mussels fired up with holly basil, garlic, ginger and more. This taste sensation this will leave you in a flavored bliss.
$9.00
Vermicelli Crunch Salad (Vietnam) (Gluten Free)starter
A crisp and refreshing union of sprouts, cucumbers, carrots, herbs and more give this dish just the right texture to tantalize your senses. Topped baby shrimp or calamari and Nouc Cham dressing.
$8.50
A crisp and refreshing union of sprouts, cucumbers, carrots, herbs and more give this dish just the right texture to tantalize your senses. Topped baby shrimp or calamari and Nouc Cham dressing.
$8.50
Edamame (Japan) (Gluten Free)starter
Soy bean pods seasoned lightly with flavors of ginger, spice and course sea salt.
$4.50
Soy bean pods seasoned lightly with flavors of ginger, spice and course sea salt.
$4.50
Main Course
Minced Chicken and Leek WontonsMain Course
Wontons, the origin of tortellini. Thin and delicate wonton noodles are filled with sautéed leek and minced chicken, steamed then tossed in a Shitake mushroom Beurre blanc.
$14.50
Wontons, the origin of tortellini. Thin and delicate wonton noodles are filled with sautéed leek and minced chicken, steamed then tossed in a Shitake mushroom Beurre blanc.
$14.50
Szechwan Cracked Peppercorn and Garlic SteakMain Course
New York Strip infused with our Zen Forrest rub, finished on the grill and drizzled with the ultimate Szechwan Cracked Peppercorn and Garlic sauce
$22.50
New York Strip infused with our Zen Forrest rub, finished on the grill and drizzled with the ultimate Szechwan Cracked Peppercorn and Garlic sauce
$22.50
Beef Negimaki (Japan)Main Course
Teriyaki soaked steak, with fresh scallions rolled inside, sizzled on the grill Top it off with an onion teriyaki sauce and Wasabi mashed potato. Sure to satisfy.
$19.90
Teriyaki soaked steak, with fresh scallions rolled inside, sizzled on the grill Top it off with an onion teriyaki sauce and Wasabi mashed potato. Sure to satisfy.
$19.90
General Tso's Chicken (China) or Tangy Orange Zested Chicken(China) or Sesame Chicken (China)Main Course
Lightly battered chicken breast fried to a golden crisp then drizzled with your choice of one of these classic sauces.
$14.00
Lightly battered chicken breast fried to a golden crisp then drizzled with your choice of one of these classic sauces.
$14.00
Thai Coconut Curry w/ Lemongrass Infused Chicken or Shrimp (Thailand)
Main Course
Aromatic and luscious, our coconut curry is cooked for hours, chicken or shrimp is seasoned with lemongrass, seared and served with Jasmine rice. (Gluten Free)
Chicken $14.50 or Shrimp $16.95
Main Course
Aromatic and luscious, our coconut curry is cooked for hours, chicken or shrimp is seasoned with lemongrass, seared and served with Jasmine rice. (Gluten Free)
Chicken $14.50 or Shrimp $16.95
Bul Go Gi (Korea)Main Course
This tender sirloin is first sliced thin and bathed in our delicious sesame/soy & garlic marinade then finished in a scorching pan.
$16.50
This tender sirloin is first sliced thin and bathed in our delicious sesame/soy & garlic marinade then finished in a scorching pan.
$16.50
Fresh Fish (Gluten Free)Main Course
Fresh fish prepared with your choice of Green Goddess Rice (fresh green vegetables wok tossed with jasmine rice and served with a side of coconut curry sauce) OR Thai chili sauce (sweet, sour, savory, and spicy sauce topped fresh green onions, cilantro & lime. Please specify your heat level.).
Market Price
Fresh fish prepared with your choice of Green Goddess Rice (fresh green vegetables wok tossed with jasmine rice and served with a side of coconut curry sauce) OR Thai chili sauce (sweet, sour, savory, and spicy sauce topped fresh green onions, cilantro & lime. Please specify your heat level.).
Market Price
Shrimp and Garlic Thai BasilMain Course
Jumbo shrimp sautéed with seasonal vegetables served with fresh crushed garlic and Thai basil sauce served with jasmine rice.
$15.90
Jumbo shrimp sautéed with seasonal vegetables served with fresh crushed garlic and Thai basil sauce served with jasmine rice.
$15.90
Tofu ZenMain Course
Tofu steaks are lightly dusted with rice flour and pan fried. Then a combination of fresh vegetables, wood-ear, shitake and straw mushrooms are sautéed in a delicious sauce.
$13.90
Tofu steaks are lightly dusted with rice flour and pan fried. Then a combination of fresh vegetables, wood-ear, shitake and straw mushrooms are sautéed in a delicious sauce.
$13.90
Jumbo Shrimp and Garlic tossed with lomein and baby spinachMain Course
Jumbo Shrimp, fresh sliced garlic, julienne onions, sweet red peppers and baby corn sautéed in a scorching wok with Lomein noodles and Fresh baby spinach.
$15.90
Jumbo Shrimp, fresh sliced garlic, julienne onions, sweet red peppers and baby corn sautéed in a scorching wok with Lomein noodles and Fresh baby spinach.
$15.90
Rice & Noodles
Fried rice (China)Rice & Noodles
Tasty barbequed roast pork (char siu), chicken or shrimp tossed up in a sizzling wok with Jasmine rice, sweet peas, green and red onions, eggs and crisp sprouts.
$9.90
Tasty barbequed roast pork (char siu), chicken or shrimp tossed up in a sizzling wok with Jasmine rice, sweet peas, green and red onions, eggs and crisp sprouts.
$9.90
Zen Forrest fried rice (Gluten Free)Rice & Noodles
Made with jasmine & red rice, chock full of herbs & vegetables with a touch of Ginseng. Refreshing & extremely healthy to boot. A great energizer.
$11.50
Add Chicken or Shrimp for $2.50
Made with jasmine & red rice, chock full of herbs & vegetables with a touch of Ginseng. Refreshing & extremely healthy to boot. A great energizer.
$11.50
Add Chicken or Shrimp for $2.50
Bul Go Gi fried rice (Korea)Rice & Noodles
delicious sesame/soy & garlic marinated shaved sirloin seared in a scorching pan then tossed in with jasmine rice, green and Spanish onions, green peas, and soybeans.
$12.90
delicious sesame/soy & garlic marinated shaved sirloin seared in a scorching pan then tossed in with jasmine rice, green and Spanish onions, green peas, and soybeans.
$12.90
Sautéed Singapore Rice Vermicelli (Singapore)Rice & Noodles
Fine rice noodles sautéed with a combination of chicken, shrimp and char siu with plenty of crunchy vegetables and flavored with a blended curry. (Gluten Free)
$12.90
Fine rice noodles sautéed with a combination of chicken, shrimp and char siu with plenty of crunchy vegetables and flavored with a blended curry. (Gluten Free)
$12.90
Lo Mein (China)Rice & Noodles
Tasty barbequed roast pork(char siu), chicken or shrimp with soft egg noodles and vegetables sautéed in a sizzling wok with and finished with sprinkle of crisp sprouts.
$10.50
Tasty barbequed roast pork(char siu), chicken or shrimp with soft egg noodles and vegetables sautéed in a sizzling wok with and finished with sprinkle of crisp sprouts.
$10.50
Ask your server about desserts and specials.
Zen Forrest house dressing now available!
Zen Forrest house dressing now available!
All food is prepared on premise with taste and health in mind. Ask about gluten free, vegan and vegetarian options As always no msg or Trans fats. Foods are made with Vegetable, Olive, & Sesame oils. Our chicken is all natural, and hormone free. Consuming raw or under cooked meats, eggs, poultry, seafood, or shellfish may increase your risk of contracting a Food borne Illness, especially if you have certain medical conditions.
Substitutions subject to additional charge .

