Available Tuesdays to Saturdays 11:30 to 2:30 ZEN FORREST is providing healthy and tasty lunch for dine in or carry out

All lunch items include a Zen Forrest Roll with Spicy Lemon Mustard
and choice of Jasmine rice or fried rice (excluding salads)

Chicken, Shrimp or Tofu with mixed vegetables
Sautéed in a fiery wok with your choice of:
Garlic and white wine sauce
Classic Brown sauce
Lemon grass sauce
Tangy garlic sauce
Spicy Szechwan sauce
Forrest Coconut Zing sauce
6.75     
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Grilled Tuna or Salmon Steak With Peppercorn Teriyaki Glaze, Sautéed mixed Vegetables And Jasmine rice. 8.75

Satay Chicken Salad chicken marinated in loads of Thai herbs, spices, and coconut then grilled and served over a fresh and crisp salad with spicy mango dressing 6.50

Also choose from our popular chicken dishes made from
tender all white meat such as
Classic General Tso’s Chicken
Zesty Orange Chicken
Sesame Chicken
Citrus Sweet and sour Chicken
6.50
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For Beef lovers we have our very popular
Bul Go Gi  or  Bul Go Gi Fried Rice
Tender sirloin shaved thin then bathed in our delicious sesame/soy and garlic marinade
and finished in a scorching pan
7.50
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Fried Rice & Noodles
Jumbo Shrimp and Garlic with Baby spinach in Lo Mein  8.95
Choice of  Roast Pork, Chicken, Shrimp or Vegetable Fried Rice 6.00